What is Coaching

 

There is often a gap in understanding what coaching involves.

Coaching is not psychotherapy or counselling.

Coaching is a discipline which over a mutually agreed timescale offers a safe place to explore problem areas and facilitates helping the client or 'coachee' to see and test alternative options in decision making and develop as an invidual.

As a coach working together with you, I believe that I can help you unlock your own answers.  And help you towards finding that happier healthier life.

Although a good deal of my work involves coaching health professionals I also work with individuals and leaders from a broad range of non medical backgrounds.

A set of 4-6 coaching sessions over a three to six month period is an ideal model.